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	<title>AzSustainability.com &#187; Food</title>
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	<link>http://azsustainability.com</link>
	<description>Arizona Sustainability, Green Blog, Community Forum, Environmental Action.</description>
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		<title>vegan eats in Phoenix</title>
		<link>http://azsustainability.com/2011/10/11/vegan-eats-in-phoenix/</link>
		<comments>http://azsustainability.com/2011/10/11/vegan-eats-in-phoenix/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 21:52:48 +0000</pubDate>
		<dc:creator>Tracy Perkins</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://azsustainability.com/?p=1142</guid>
		<description><![CDATA[Here is a working list of my favorite restaurants that are vegan, vegan friendly, and places that are just darn delicious but require some special ordering in the Phoenix area. I&#8217;m looking for more places in the downtown area. Any suggestions? Any favorites I didn&#8217;t include on the list? Restaurant City What to eat? Veg-Friendly [...]


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			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/m4tik/"><img style="margin: 5px;" src="http://farm7.static.flickr.com/6026/5880788412_db7152fb08.jpg" alt="" border="0" /></a><br />
Here is a working list of my favorite restaurants that are vegan, vegan friendly, and places that are just darn delicious but require some special ordering in the Phoenix area. I&#8217;m looking for more places in the downtown area. Any suggestions? Any favorites I didn&#8217;t include on the list?</p>
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<td bgcolor="#458B00" width="129" height="21"><strong><span class="style7">Restaurant</span></strong></td>
<td bgcolor="#458B00" width="231"><strong><span class="style7">City</span></strong></td>
<td bgcolor="#458B00" width="629"><strong><span class="style7">What to eat?</span></strong></td>
<td bgcolor="#458B00" width="93"><strong><span class="style7">Veg-Friendly</span></strong></td>
</tr>
<tr>
<td height="20"><a href="http://www.24carrotsjuice.com/" target="_blank">24 Carrots</a></td>
<td>Chandler</td>
<td>&#8220;eggsalad&#8221; sandwich is fav with fabulous seasonal dishes, excellent dessert</td>
<td>VEGGIE</td>
</tr>
<tr>
<td height="20"><a href="http://www.bluenilecafe.net/" target="_blank">Blue Nile</a></td>
<td>Tempe</td>
<td>The vegetarian messob with collards, chickpeas, lentils, yellow split peas, and cabbage/potato. I could drink a gallon of their delicious house tea, too, fyi.</td>
<td>OMNI</td>
</tr>
<tr>
<td height="20"><a href="http://thebreadfruit.com/" target="_blank">Breadfruit</a></td>
<td>Phoenix</td>
<td>Coconut curried tofu, Dessert: sweet potato pudd&#8217;n &#8211;&gt; DO IT</td>
<td>OMNI</td>
</tr>
<tr>
<td height="20"><a href="http://www.chakra4herbs.com/Default.asp" target="_blank">Chakra 4</a></td>
<td>Phoenix</td>
<td>Clearly marked vegan options, loved their Morroccan stew, salads, desserts.</td>
<td>VEGGIE</td>
</tr>
<tr>
<td height="20"><del><a href="http://www.chillinaz.com/" target="_blank">Chill</a></del></td>
<td><del>Tempe</del></td>
<td><del>Wonderful sorbets, soy gelato, &amp; soy soft serve!</del> Sadly out of business.</td>
<td><del>VEGGIE</del></td>
</tr>
<tr>
<td height="20"><a href="http://fezoncentral.com/" target="_blank">Fez</a></td>
<td>Phoenix</td>
<td>black bean cumin burger (no cheese or aoli) w/ extra salad dressing to dip. &lt;3</td>
<td>OMNI</td>
</tr>
<tr>
<td height="20"><a href="http://galloblancocafe.com/" target="_blank">Gallo Blanco</a></td>
<td>Phoenix</td>
<td>Get their veggie tacos made vegan and order yourself some guacamole. YUM!</td>
<td>OMNI</td>
</tr>
<tr>
<td height="20"><a href="http://greenvegetarian.com/" target="_blank">Green</a></td>
<td>Tempe, Phoenix</td>
<td>100% vegan! ORDER IT ALL! No harm parm or the Original G are my favorites.</td>
<td>VEGAN</td>
</tr>
<tr>
<td height="20"><a href="http://insidethebungalow.com/" target="_blank">Inside the Bungalow</a></td>
<td>Mesa</td>
<td>Love their cashew curry tofu wrap and great drinks!</td>
<td>OMNI</td>
</tr>
<tr>
<td height="20"><a href="http://lovinghut.us/phoenix/" target="_blank">Loving Hut</a></td>
<td>Phoenix, Peoria</td>
<td>100% vegan! ORDER IT ALL! Love their Pho or the Hawaiian burger.</td>
<td>VEGAN</td>
</tr>
<tr>
<td height="20"><a href="http://www.morningglorycafeaz.com/" target="_blank">Morning Glory Café</a></td>
<td>Phoenix</td>
<td>Granola with soy milk</td>
<td>OMNI</td>
</tr>
<tr>
<td height="20"><a href="http://tsoynami.com/" target="_blank">Nami</a></td>
<td>Phoenix</td>
<td>100% vegan! ORDER IT ALL! They serve just coffee drinks and desserts, all amazing!</td>
<td>VEGAN</td>
</tr>
<tr>
<td height="20"><a href="http://nourish123.com/" target="_blank">Nourish</a></td>
<td>Scottsdale</td>
<td>Clearly marked vegan. I recommend Teriyaki rice bowl + Treehouse Cupcakes</td>
<td>OMNI</td>
</tr>
<tr>
<td height="20"><a href="http://www.oreganos.com/index_main.html" target="_blank">Oregano&#8217;s</a></td>
<td>Phoenix, Tempe, Chandler, Mesa</td>
<td>Bollopasta, sub pizza sauce, no cheese or garlic bread</td>
<td>OMNI</td>
</tr>
<tr>
<td height="20"><a href="http://www.persiangardencafe.com/">Persian Garden</a></td>
<td>Phoenix</td>
<td>Falafel sandwich at lunch is fantastic. I had to give this place several chances over several years but lately it has been great!</td>
<td>OMNI</td>
</tr>
<tr>
<td height="20"><a href="http://pitajungle.com/">Pita Jungle</a></td>
<td>Phoenix, Tempe, Chandler, Mesa</td>
<td>Lentil fetoosh, macro platter, falafel &#8211; weekend brunch southwest tofu scramble is good</td>
<td>OMNI</td>
</tr>
<tr>
<td height="20"><a href="http://pizzaheavenbistro.com">Pizza Heaven Bistro</a></td>
<td>Phoenix</td>
<td>Vegan cheese and soy-sausage available. Love the hot veggie sandwich made vegan! Excited they deliver!</td>
<td>OMNI</td>
</tr>
<tr>
<td height="20"><a href="http://www.facebook.com/PizzaPeople">Pizza People Food Truck</a></td>
<td>Phoenix+</td>
<td>Vegan cheese available and their crust is fabulous. Highly recommend their &#8220;Fun Guy&#8221; pizza with soy cheese. Mmmm. Love love love the owners, too!</td>
<td>OMNI</td>
</tr>
<tr>
<td height="20"><a href="http://www.pomegranatecafe.com/">Pomegranate</a></td>
<td>Ahwatukee</td>
<td>Brunch fav &#8211; vegan lumberjack or vegan breakfast burrito, excellent dessert</td>
<td>VEGGIE</td>
</tr>
<tr>
<td height="20"><a href="http://www.quiessencerestaurant.com/" target="_blank">Quiessence</a></td>
<td>Phoenix</td>
<td>Great for a splurge, my go to fancy date night place when the season&#8217;s right. Request vegan dish.</td>
<td>OMNI</td>
</tr>
<tr>
<td height="20"><a href="http://www.saharatempe.com/" target="_blank">Sahara</a></td>
<td>Tempe</td>
<td>Falafel is the best I&#8217;ve had, sunbusek is to die for, lentil soup will blow your mind!</td>
<td>OMNI</td>
</tr>
<tr>
<td height="20"><a href="http://someburros.com/" target="_blank">Someburros</a></td>
<td>Tempe, Chandler</td>
<td>Veggie burro with no cheese (whole beans are vegan, refried isn&#8217;t vegetarian!)</td>
<td>OMNI</td>
</tr>
<tr>
<td height="20"><a href="http://www.facebook.com/PizzaPeople">Spinato&#8217;s Pizzeria</a></td>
<td>Phoenix, Tempe, Scottsdale, Ahwatukee</td>
<td>Great selection of veggies for toppings BUT I can&#8217;t recommend highly enough the Baked Spaghetti Calzone without cheese, add kalamata olives</td>
<td>OMNI</td>
</tr>
<tr>
<td height="20"><a href="http://tastykabobaz.com/" target="_blank">Tasty Kabob</a></td>
<td>Tempe</td>
<td>Veggie kabobs… omg… you won&#8217;t believe they can be so good. Their spicy beans and hummus rock.</td>
<td>OMNI</td>
</tr>
<tr>
<td height="20"><a href="http://www.thaibasilaz.com/" target="_blank">Thai Basil</a></td>
<td>Phoenix, Tempe, Chandler</td>
<td>I love the fresh rolls, Tom Kha or peanut curry without fish sauce. FBI dessert is great!</td>
<td>OMNI</td>
</tr>
<tr>
<td height="20"><a href="http://eatatthewrap.com/" target="_blank">That&#8217;s a Wrap</a></td>
<td>Phoenix</td>
<td>Ask to special order any of their veggie wraps made vegan. Very accomodating!</td>
<td>OMNI</td>
</tr>
<tr>
<td height="20"><a href="http://www.thefarmatsouthmountain.com/the-farm-at-south-mountain-the-farm-kitchen.php" target="_blank">The Farm Kitchen</a></td>
<td>Phoenix</td>
<td>Sweet potato salad and the veggie sandwich without mayo or cheese.</td>
<td>OMNI</td>
</tr>
<tr>
<td height="20"><a href="http://www.ticozaz.com/Ticoz_Resto-Bar.html" target="_blank">Ticoz</a></td>
<td>Phoenix</td>
<td>Burrito or street tacos made vegan (no cheese or crema, ADD GUACAMMUS!)</td>
<td>OMNI</td>
</tr>
<tr>
<td height="20"><a href="http://www.truefoodkitchen.com/" target="_blank">True Food</a></td>
<td>Phoenix, Scottsdale</td>
<td>I&#8217;ve never had anything I didn&#8217;t love. Clearly marked vegan options, desserts and entrees.</td>
<td>OMNI</td>
</tr>
<tr>
<td height="20"><a href="http://tsomrestaurant.com/" target="_blank">TSOM</a></td>
<td>Tempe</td>
<td>Tasty falafel bar with wonderful fixings, zucchini fritters are delish, salad bar is exceptional!</td>
<td>VEGGIE</td>
</tr>
<tr>
<td height="20"><a href="http://www.udupicafeaz.com/" target="_blank">Udupi</a></td>
<td>Tempe</td>
<td>The buffet comes with dosai but dinner is better. Mmm. Chili Gobi with Chana Batura = best!</td>
<td>VEGGIE</td>
</tr>
</tbody>
</table>


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		<title>Food Inc playing at Harkins Camelview</title>
		<link>http://azsustainability.com/2009/08/03/food-inc-playing-at-harkins-camelview/</link>
		<comments>http://azsustainability.com/2009/08/03/food-inc-playing-at-harkins-camelview/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 02:00:07 +0000</pubDate>
		<dc:creator>James Towner</dc:creator>
				<category><![CDATA[Buy Local]]></category>
		<category><![CDATA[Film]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[factory farming]]></category>
		<category><![CDATA[food inc]]></category>
		<category><![CDATA[movie]]></category>

		<guid isPermaLink="false">http://azsustainability.com/?p=965</guid>
		<description><![CDATA[Do you know where your food is coming from? Food Inc is a fascinating and disturbing look at where our food in the US comes from. You&#8217;ll definitely not look at food the same again. http://www.foodincmovie.com/ Click here to find a showing at Harkins Camelview in Scottsdale. No related posts.


No related posts.]]></description>
			<content:encoded><![CDATA[<p>Do you know where your food is coming from? Food Inc is a fascinating and disturbing look at where our food in the US comes from. You&#8217;ll definitely not look at food the same again. <a href="http://www.foodincmovie.com/">http://www.foodincmovie.com/</a></p>
<p><code><object width="640" height="385" data="http://www.youtube.com/v/QqQVll-MP3I&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/QqQVll-MP3I&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /></object></code></p>
<p><a href="http://www.harkinstheatres.com/theatreDetails.aspx?theatreId=4528">Click here to find a showing at Harkins Camelview in Scottsdale.</a></p>


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		<item>
		<title>Eating &#8220;green&#8221; the luxurious way</title>
		<link>http://azsustainability.com/2009/02/08/eating-green-the-luxurious-way/</link>
		<comments>http://azsustainability.com/2009/02/08/eating-green-the-luxurious-way/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 14:09:09 +0000</pubDate>
		<dc:creator>Tracy Perkins</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[Environmental]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[organic meal]]></category>
		<category><![CDATA[organic produce]]></category>
		<category><![CDATA[personal chef services]]></category>
		<category><![CDATA[product packaging]]></category>
		<category><![CDATA[quality ingredients]]></category>
		<category><![CDATA[Stephanie Heller]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://azsustainability.com/?p=765</guid>
		<description><![CDATA[Finances are tight for most people, enough said on that, but if you are looking for some help eating healthier, in a more eco-friendly way and have a bit of cash to burn there is a really cool service available. I am shocked at how affordable the pricing is for a personal chef! The thought [...]


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			<content:encoded><![CDATA[<p><img src=http://www.ripepersonalchef.com/Asian_Noodle_Soup.jpg align=left style=margin:5px alt=a meal prepared by Chef Stephanie Heller of Ripe Personal Chef Services>Finances are tight for most people, enough said on that, but if you are looking for some help eating healthier, in a more eco-friendly way and have a bit of cash to burn there is a really cool service available. I am shocked at how affordable the pricing is for a personal chef! The thought never even crossed my mind in the past other than perhaps the fleeting delusion of my grandiose future as a kid.  When I heard about <a href=http://www.ripepersonalchef.com/index.html>Ripe Personal Chef services</a> I was really impressed with their commitment to quality ingredients, particularly organics and the availability of vegan coaching and vegan menus. Who knew??  Organic farming and avoiding meat and dairy in your diets helps eliminate waste and toxins in the environment, and in your own system, so it is all around a healthy idea but some folks need a little guidance.  It is hard to make a change and it sounds like this service can help you with that transition. I decided to contact <a href=http://www.ripepersonalchef.com/ChefsBio.html>Chef Stephanie Heller</a> for some quick info on how and why she/her business is committed to the environment, here is what she had to say:</p>
<blockquote><p><strong>What are you doing to make your business more environmentally friendly? Why?</strong></p>
<p><img src=http://www.ripepersonalchef.com/jdate1.jpg align=right style=margin:5px alt=Chef Stephanie Heller">I strive to make my business more environmentally friendly everyday. I buy local organic produce whenever possible. I make suggestions to clients where to shop and how to reduce waste. I use re-usable containers and recycle any product packaging I can. It is important to me to be more aware of my surroundings and appreciate everything in nature not just use and abuse the environment but work with it and help in anyway I can.
</p></blockquote>
<p>She has some flexibility around Valentines&#8217; Day &#8211; how cool would a home prepared chef-quality, organic meal be for you and your sweetie? I love it! She provides service to most places in the valley so check out her website and see if your area is an option. Also, she has entirely <a href=http://www.ripepersonalchef.com/Menus.html>vegan menus</a> available as well as really great sounding omnivorous or vegetarian ones. I am so glad that this Chef is out there spreading the word about healthy eating, for individuals sake, and for the sake of our environment. Go <a href=http://www.ripepersonalchef.com/ChefsBio.html>Chef Steph</a>!</p>


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		<title>Engrained ingrains itself into Arizona State University&#8217;s Memorial Union.</title>
		<link>http://azsustainability.com/2008/09/17/engrained-ingrains-itself-into-arizona-state-universitys-memorial-union/</link>
		<comments>http://azsustainability.com/2008/09/17/engrained-ingrains-itself-into-arizona-state-universitys-memorial-union/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 03:16:24 +0000</pubDate>
		<dc:creator>James Towner</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Arizona State University]]></category>
		<category><![CDATA[casual dining]]></category>
		<category><![CDATA[casual lunch]]></category>
		<category><![CDATA[energy star appliances]]></category>
		<category><![CDATA[engrained]]></category>
		<category><![CDATA[environmental stewardship]]></category>
		<category><![CDATA[food experience]]></category>
		<category><![CDATA[healthier eating]]></category>
		<category><![CDATA[renewable resources]]></category>
		<category><![CDATA[renovation]]></category>
		<category><![CDATA[responsible construction]]></category>
		<category><![CDATA[seasonal foods]]></category>
		<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[vegetarian options]]></category>

		<guid isPermaLink="false">http://azsustainability.com/?p=482</guid>
		<description><![CDATA[After a fire tore through ASU&#8217;s Memorial Union last year the whole 2nd level had to be renovated and part of that renovation includes a new eco-friendly cafe. We haven&#8217;t been there yet, but once we do we&#8217;ll be sure to write up a review. Here&#8217;s some information about this new cafe from their website. [...]


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			<content:encoded><![CDATA[<p>After a fire tore through ASU&#8217;s Memorial Union last year the whole 2nd level had to be renovated and part of that renovation includes a new eco-friendly cafe. We haven&#8217;t been there yet, but once we do we&#8217;ll be sure to write up a review. Here&#8217;s some information about this new cafe from their <a href="http://www.campusdish.com/en-US/CSMW/ArizonaState/Sustainability/">website</a>.</p>
<blockquote><p><span id="Level1_MainCenter"></span></p>
<p align="left"><span style="color: #000000;">Engrained is designed as an educational food experience demonstrating how a restaurant operates focused on sustainability &amp; environmental stewardship utilizing local, organic, humane and fair-trade foods. </span></p>
<p align="left"><span style="color: #000000;">Engrained is as much about the experience of dining as the food itself served in a fast-casual dining atmosphere, rather than fast-food or grab &amp; go. The idea is to stop into Engrained for a casual lunch to step-back from the business of campus life. Engrained is designed as an educational food experience surrounding sustainability and environmental stewardship with a focus on what we are making, the ingredients used and how it is handled. In turn, the menu will change daily with a key focus on seasonal foods from the area. There is a focus on healthier eating based on seasonal fresh fruits &amp; vegetables, vegan and vegetarian options, local meats and dairy etc. We are also partnering with the ASU by harvesting items such as produce, herbs, citrus and dates. </span></p>
<p align="left"><span style="color: #000000;">The restaurant also features environmentally responsible construction utilizing renewable resources and Energy Star appliances where possible. Built in the same footprint as the Maricopa Café on the upper-level of the Memorial Union, Engrained features a new layout with center-island where customers can dine and watch meals prepared and cooked in hearth oven, hip look and relaxing vibe.</span></p>
</blockquote>
<p align="left"><a href="http://www.campusdish.com/en-US/CSMW/ArizonaState/Sustainability/">Check out their site here for more information and their menu<br />
</a></p>


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		<title>What are the benefits of corn based plastic?</title>
		<link>http://azsustainability.com/2008/08/21/what-are-the-benefits-of-corn-based-plastic/</link>
		<comments>http://azsustainability.com/2008/08/21/what-are-the-benefits-of-corn-based-plastic/#comments</comments>
		<pubDate>Fri, 22 Aug 2008 02:50:40 +0000</pubDate>
		<dc:creator>James Towner</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[anaerobic digesters]]></category>
		<category><![CDATA[Biodegradable]]></category>
		<category><![CDATA[biodegrade]]></category>
		<category><![CDATA[compost]]></category>
		<category><![CDATA[Compostable]]></category>
		<category><![CDATA[composting]]></category>
		<category><![CDATA[conventional plastic]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Corn Plastic]]></category>
		<category><![CDATA[corn starch]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[home composter]]></category>
		<category><![CDATA[microbes]]></category>
		<category><![CDATA[organic material]]></category>
		<category><![CDATA[pla]]></category>
		<category><![CDATA[PLAs]]></category>
		<category><![CDATA[renewable resource]]></category>
		<category><![CDATA[toxic fumes]]></category>

		<guid isPermaLink="false">http://azsustainability.com/?p=318</guid>
		<description><![CDATA[Corn plastic or PLA (polylactic acid) cups, utensils, and packaging have been popping up everywhere and I have been curious how they stack up against conventional plastic. It seems obvious that plastic made from corn would be more eco-friendly right? I did a little research and compiled a list of PLAs green pros and cons. [...]


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			<content:encoded><![CDATA[<div class="wp-caption alignnone" style="width: 510px"><a href="http://flickr.com/photos/cups/2330513738/"><img style="border: 0pt none; margin: 5px;" title="Corn Plastic Cups" src="http://farm3.static.flickr.com/2312/2330513738_efdc80ba86.jpg?v=0" alt="Corn Plastic Cups" width="500" height="375" /></a><p class="wp-caption-text">Photo by: Majiscup</p></div>
<p>Corn plastic or PLA (polylactic acid) cups, utensils, and packaging have been popping up everywhere and I have been curious how they stack up against conventional plastic. It seems obvious that plastic made from corn would be more eco-friendly right? I did a little research and compiled a list of PLAs green pros and cons.</p>
<p><strong>Pros:</strong></p>
<ul>
<li>Manufactured from corn starch, a renewable resource.</li>
<li>Biodegradable, breaks down into mostly carbon dioxide and water.</li>
<li>Compostable, <span style="text-decoration: line-through;">6-12 months in a home composter</span> (Many people are reporting that they will not compost in a home composter), 1-6 months in a commercial composter. Longer for heat resistant utensils. Once composted it is indistinguishable from the other compost.</li>
<li>Does not emit toxic fumes if incinerated.</li>
<li>Does not leech chemicals into food or soil.</li>
<li>Freezer safe.</li>
<li>Can handle hot items up to 120F (200F for utensils).</li>
<li>Looks, feels, handles just like plastic.</li>
<li>Is inexpensive.</li>
</ul>
<p><strong>Cons:</strong></p>
<ul>
<li>Is not recyclable, must be kept separate from plastic.</li>
<li>Few commercial composting facilities (113 in U.S.), only 1/4 of which accept residential materials.</li>
<li>Commercial Composters use Microbes to break down organic material. Large amounts of PLA in a composter would cause problems because it breaks down into lactic acid which is wetter and more acidic. They can break this down but it requires more oxygen for the microbes to consume. Commercial Facilities would have trouble providing enough oxygen for large amounts of PLA to breakdown. <a href="http://en.wikipedia.org/wiki/Anaerobic_digestion" target="_blank">Anaerobic</a> digesters would not have the same problem.</li>
<li>It is estimated that in a landfill PLA will take anywhere from 100 to a 1000 years to biodegrade.</li>
<li>Typically made from genetically modified corn and usually not organic.</li>
<li>Diverting corn away from the world&#8217;s food supply.</li>
</ul>
<p>To me the cons don&#8217;t seem too bad considering plastic can&#8217;t be composted, takes longer to decompose in a landfill (starts decomposing after around 700 years), and can leech chemicals into food and the soil. Overall I think PLA is a pretty good substitute for disposable plastic cups, utensils, and packaging.  What do you think? Any more pros and cons?</p>
<p><em>edit: Lots of good comments made and a few saying that perhaps these are not as eco-friendly as their manufactures want you think. See comments for details..</em></p>
<p>For more in depth information check out these links:</p>
<ul>
<li><a href="http://www.smithsonianmag.com/science-nature/plastic.html" target="_blank">Corn Plastic to the Rescue </a></li>
<li><a href="http://worldcentric.org/biocompostables/bioplastics#biodegradabilitytable" target="_blank">Information on bioplastics</a></li>
</ul>


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		<title>Our Favorite Local AZ Restaurants</title>
		<link>http://azsustainability.com/2008/07/01/our-favorite-local-az-restaurants/</link>
		<comments>http://azsustainability.com/2008/07/01/our-favorite-local-az-restaurants/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 04:55:03 +0000</pubDate>
		<dc:creator>James Towner</dc:creator>
				<category><![CDATA[Arizona]]></category>
		<category><![CDATA[Buy Local]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[coffee house]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[local restaurants]]></category>
		<category><![CDATA[Phoenix]]></category>
		<category><![CDATA[Sabuddy]]></category>
		<category><![CDATA[Tucson]]></category>
		<category><![CDATA[Yuma]]></category>

		<guid isPermaLink="false">http://azsustainability.com/?p=185</guid>
		<description><![CDATA[Here is a list of our favorite locally owned places to dine at in Arizona. We love trying out new flavors and the unique atmospheres these local restaurants provide. If you&#8217;re tired of the same stuff at chains give one of these a try. This list barely scratches the surface of local establishments in Arizona, [...]


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			<content:encoded><![CDATA[<p>Here is a list of our favorite locally owned places to dine at in Arizona. We love trying out new flavors and the unique atmospheres these local restaurants provide. If you&#8217;re tired of the same stuff at chains give one of these a try. This list barely scratches the surface of local establishments in Arizona, what are some of your favorites?</p>
<p><strong>Tempe</strong></p>
<ul>
<li><a href="http://www.greenvegetarian.com/">Green</a>: 2240 N Scottsdale Rd # 8 Tempe, AZ 85281 (480) 941-9003</li>
<li><a href="http://tastykabobaz.com/">Tasty Kabob</a>: 1250 E Apache Blvd # 116 Tempe, AZ 85281 (480) 966-0260</li>
<li><a href="http://www.udupicafeaz.com/">Udupi</a>: 1636 N Scottsdale Rd Tempe, AZ 85281 (480) 994-8787</li>
<li><a href="http://www.wildflowerbread.com/">Wildflower Bread Company</a>: Locations all over Phoenix.</li>
<li><a title="Blue Nile Cafe" onmousedown="return rwt(this,'','','res','1','AFQjCNEUU7AGjRAEOXfTvLvy5TCxVC1cNA','&amp;sig2=DNOiJZcEuo7f0wPtayz5yw')" href="http://www.ethiopianrestaurant.com/arizona/bluenile.html">Blue Nile Cafe</a><span class="a">: </span>933 E University Dr Tempe, AZ 85281 (480) 377-1113</li>
<li><a href="http://www.iamthecenter.com/cafe.html">The Center Cafe</a>: 21 East           6th Street, Suite 114 Tempe, AZ 85281 (480) 491-5591</li>
<li><span class="phone"><a href="http://www.myspace.com/threeroots">Three Roots Cafe</a>: </span><span class="text">1020 S. Mill Ave. Tempe, AZ 85281, </span>(480) 966-4949 [<em><a href="../2008/06/05/three-roots-coffee-house-be-there-or-be-square/">click here to read our full review</a></em>]</li>
<li><span class="l">Haji-Baba: </span>1513 E Apache Blvd, Tempe (480) 966-4672</li>
</ul>
<p><strong>Phoenix</strong></p>
<ul>
<li><a href="http://www.thefarmatsouthmountain.com/">The Farm at South Mountain</a>: 6106 S. 32nd Street Phoenix,              AZ 85042 (602) 276-6360</li>
</ul>
<p><strong>Scottsdale</strong></p>
<ul>
<li><a class="l" title="Rancho Pinot Grill" onmousedown="return rwt(this,'','','res','1','AFQjCNGt_pwAATlqm4KgaQDjOwr1ha0ySQ','&amp;sig2=DqIXxnRj58SEgKG2TYm-6w')" href="http://www.azeats.com/ranchopinot/default.htm"><strong>Rancho Pinot</strong> Grill</a><span> :6208 N Scottsdale Rd # 101 Scottsdale, AZ 85253 (480) 367-8030</span><span style="font-family: Helvetica,Geneva,Arial,SunSans-Regular,sans-serif; color: #b72c0a; font-size: small;"><strong></strong></span></li>
<li><a href="http://www.sabuddyrestaurant.com">Sabuddy Israeli Restaurant</a>: 480.348.2333 6949 E. Shea Blvd.  #10, Scottsdale, Arizona 85254</li>
<li><a href="http://www.somacafe.com/">Soma Cafe</a>: 10810 N. Tatum Blvd. Phoenix, AZ 85034 (602) 867-2175</li>
<li><a href="http://herbboxcatering.com/theeatery.html">The Herb Box</a>: 6990 E. Shea Blvd. Suite 116, Scottsdale, AZ  85254  (480)998-8355</li>
</ul>
<p><strong>Yuma</strong></p>
<ul>
<li><span class="header"><a href="http://www.natures-express.com">Nature&#8217;s Express</a>:</span> <span class="line">2905 4<sup>th</sup> Avenue</span> <span class="line">Yuma, AZ 85364 </span><span class="line">(928) 317-8300</span></li>
<li><a class="l" title="River City Grill" onmousedown="return rwt(this,'','','res','1','AFQjCNGz4I-GPfljs8FJ0X9J_snO3O7ANg','&amp;sig2=3NpBA2n0daWqtqSsQps79g')" href="http://www.rivercitygrillyuma.com/"><strong>River City Grill</strong></a><span>: 600 W 3rd St Yuma, AZ 85364 (928) 782-7988</span></li>
<li><a class="l" title="La Fonda Tortilla Factory" onmousedown="return rwt(this,'','','res','1','AFQjCNGE0usckVPR-LmYk_SyuN5ZQEheTQ','&amp;sig2=qKSwFz6dzOWsmrlVmOm2OQ')" href="http://maps.google.com/maps?ie=UTF-8&amp;oe=utf-8&amp;rls=org.mozilla:en-US:official&amp;client=firefox-a&amp;um=1&amp;q=la+fonda&amp;near=Yuma,+AZ&amp;fb=1&amp;view=text&amp;latlng=17396481957175147904"><strong>La Fonda</strong> Tortilla Factory</a><span>: 1095 S 3rd Ave Yuma, AZ 85364 (928) 783-6902</span></li>
</ul>
<p><strong>Flagstaff</strong></p>
<ul>
<li><a class="l" title="Macy's European Coffee House" onmousedown="return rwt(this,'','','res','1','AFQjCNHw3W0pc8MlNRBq3KO62E1CmJfoEA','&amp;sig2=yPhnogjOC583fGdrGLbqvg')" href="http://www.macyscoffee.net/"><strong>Macy&#8217;s</strong> European Coffee House</a><span><span class="a">:</span> 14 S Beaver St Flagstaff, AZ 86001 (928) 774-2243</span></li>
<li><a class="l" title="Black Bean Burrito Bar &amp; Salsa" onmousedown="return rwt(this,'','','res','1','AFQjCNEo9PjKFbVWelh6c9cMFbjpP1cYNQ','&amp;sig2=as7BMnewtmNIYaJKNQXhQA')" href="http://maps.google.com/maps?hl=en&amp;client=firefox-a&amp;rls=org.mozilla:en-US:official&amp;hs=FBu&amp;um=1&amp;ie=UTF-8&amp;q=black+bean+burrito+bar&amp;near=Flagstaff,+AZ&amp;fb=1&amp;view=text&amp;latlng=3401065380962282752"><strong>Black Bean Burrito Bar</strong> &amp; Salsa</a><span>: 12 E Route 66 # 104 Flagstaff, AZ 86001 (928) 779-9905</span></li>
</ul>
<p><strong>Tucson</strong></p>
<ul>
<li><a title="GA" rel="post" href="http://www.casbahteahouse.com/">Casbah Tea House</a>: 628 N 4th Ave Tucson, AZ 85705-8449, <span class="phone">(520) 740-0393</span></li>
</ul>


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		<title>How to get fat without really trying</title>
		<link>http://azsustainability.com/2008/06/18/how-to-get-fat-without-really-trying/</link>
		<comments>http://azsustainability.com/2008/06/18/how-to-get-fat-without-really-trying/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 05:14:25 +0000</pubDate>
		<dc:creator>James Towner</dc:creator>
				<category><![CDATA[Film]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[docurama]]></category>
		<category><![CDATA[food system]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[king corn]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://azsustainability.com/?p=179</guid>
		<description><![CDATA[Another video on what is wrong with the American food system and diet. And once again I&#8217;d recommend the docurama film: King Corn, which explores our current model of corn production and how it is causing a malnourished, unhealthy population. No related posts.


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			<content:encoded><![CDATA[<p>Another video on what is wrong with the American food system and diet.</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/fk996gYrDxQ&#038;hl=en"></param><embed src="http://www.youtube.com/v/fk996gYrDxQ&#038;hl=en" type="application/x-shockwave-flash" width="425" height="344"></embed></object></p>
<p>And once again I&#8217;d recommend the docurama film: <a href="http://www.amazon.com/gp/product/B0012680D0?ie=UTF8&#038;tag=arizonsustai-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B0012680D0">King Corn</a><img src="http://www.assoc-amazon.com/e/ir?t=arizonsustai-20&#038;l=as2&#038;o=1&#038;a=B0012680D0" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />, which explores our current model of corn production and how it is causing a malnourished, unhealthy population.</p>


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		<title>three roots coffee house &#8211; be there or be square!</title>
		<link>http://azsustainability.com/2008/06/05/three-roots-coffee-house-be-there-or-be-square/</link>
		<comments>http://azsustainability.com/2008/06/05/three-roots-coffee-house-be-there-or-be-square/#comments</comments>
		<pubDate>Thu, 05 Jun 2008 20:14:49 +0000</pubDate>
		<dc:creator>Tracy Perkins</dc:creator>
				<category><![CDATA[Arizona]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Arizona State University]]></category>
		<category><![CDATA[ASU]]></category>
		<category><![CDATA[breakfast lunch]]></category>
		<category><![CDATA[charming location]]></category>
		<category><![CDATA[coffee house]]></category>
		<category><![CDATA[cozy cafe]]></category>
		<category><![CDATA[eclectic artwork]]></category>
		<category><![CDATA[egg salad sandwich]]></category>
		<category><![CDATA[eggless egg salad]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[fine art museum]]></category>
		<category><![CDATA[gammage auditorium]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[grilled cheese sandwich]]></category>
		<category><![CDATA[sustainable agriculture]]></category>
		<category><![CDATA[Tempe]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://azsustainably.com/?p=171</guid>
		<description><![CDATA[3 Roots Coffee House &#38; Cafe 480.966.4949 1020 S. Mill Ave. Tempe, AZ 85281 Hours: Mon-Fri 7am-11pm Sat/Sun 9am-11pm (Kitchen closes at 10pm) Visit their MySpace page On another adventure for local food and coffee, where vegan goodies and a sincere concern for the environment can be found, we made our way to Three Roots [...]


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			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3149/2554595570_70e6ae8be1_m.jpg" alt="3 roots" align="right" /><strong>3 Roots Coffee House &amp; Cafe</strong><br />
480.966.4949<br />
<span class="text">1020 S. Mill Ave. Tempe, AZ 85281</span><br />
Hours: Mon-Fri 7am-11pm Sat/Sun 9am-11pm (Kitchen closes at 10pm)<br />
<a href="http://www.myspace.com/threeroots">Visit their MySpace page</a></p>
<p>On another adventure for local food and coffee, where vegan goodies and a sincere concern for the environment can be found, we made our way to Three Roots Coffee House and Cafe in Tempe, AZ.  This is a stone&#8217;s throw from the Arizona State University Campus and has been there in its quaint and charming location across Mill Avenue from the Gammage Auditorium and Fine Art Museum since 2003 yet some how it had been overlooked by us for five long years.  Our patronage there was long overdue and worth the slight struggle to find a parking spot as the feel of the place is fantastic.  Quiet, studious college kids reading and clicking away on laptops with free wifi filled the cozy cafe.  Eclectic artwork, fabrics, and colors adorned the walls and furniture and made for an inviting space.  We were greeted by genuinely friendly baristas who had been casually chatting with other customers near by.</p>
<p>Their small menu is 100% vegetarian and nearly all vegan with the exception of one grilled cheese sandwich that comes with Meunster. They have all of the comfort food any vegan could ever desire, from fresh vegan potato salad to warm creamy vegan mac and &#8216;cheese&#8217;.  I thoroughly enjoyed and devoured my eggless egg salad sandwich on my first trip and on my second I enjoyed their ceasar &#8220;chicken&#8221; wrap.  Their jasmine-green tea was fabulous, as was their house iced tea, refreshing and light with a hint of cooling mint perfect for the warmer weather.</p>
<p>They make an effort to buy organic and local ingredients to support sustainable agriculture and local businesses which is good for our local economy and for the environment. After my first trip I was absolutely hooked.  I would recommend you give them a try if you are in the Tempe area and looking for a great little spot for breakfast, lunch or dinner or a perfect place to have tea or coffee.  They even have local musicians that perform there on a regular basis. Their prices are very reasonable, the food is wonderful, the staff is extremely friendly and they are making an effort to decrease their impact on the environment. What more could you want?</p>
<p><center><br />
<iframe align="center" src="http://www.flickr.com/slideShow/index.gne?set_id=72157605449897538&#038;" frameBorder="0" width="500" scrolling="no" height="500"></iframe></center></p>


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		<title>What&#8217;s wrong with what we eat</title>
		<link>http://azsustainability.com/2008/05/30/whats-wrong-with-what-we-eat/</link>
		<comments>http://azsustainability.com/2008/05/30/whats-wrong-with-what-we-eat/#comments</comments>
		<pubDate>Fri, 30 May 2008 21:31:07 +0000</pubDate>
		<dc:creator>James Towner</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[America]]></category>
		<category><![CDATA[factory farming]]></category>
		<category><![CDATA[farming]]></category>
		<category><![CDATA[Fast Food]]></category>
		<category><![CDATA[food writer]]></category>
		<category><![CDATA[fresh food]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[mark bittman]]></category>
		<category><![CDATA[new york times]]></category>
		<category><![CDATA[organic produce]]></category>

		<guid isPermaLink="false">http://azsustainably.com/?p=169</guid>
		<description><![CDATA[New York Times food writer Mark Bittman talks about what is wrong with the American diet and how it is wrecking the environment. Basically he says we eat too much meat, junk food, fast food, and don&#8217;t eat enough fresh food at home. He briefly discusses the history of how we got here and what [...]


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			<content:encoded><![CDATA[<p>New York Times food writer Mark Bittman talks about what is wrong with the American diet and how it is wrecking the environment. Basically he says we eat too much meat, junk food, fast food, and don&#8217;t eat enough fresh food at home. He briefly discusses the history of how we got here and what we can do to get back on track. He also talks about how the current model of food production is poisoning the planet and wasteful.<br />
It is interesting to think about the past when food was just food and people didn&#8217;t worry about carbs, low fat, sugar free and the population was much healthier. Basically advertising has tricked us into thinking the wrong kinds food are what we should be eating to be healthy. This has turned Americans into malnourished fat people.  </p>
<p><!--cut and paste--><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=8,0,0,0" width="432" height="285" id="VE_Player" align="middle"><param name="movie" value="http://static.videoegg.com/ted2/flash/loader.swf"><PARAM NAME="FlashVars" VALUE="bgColor=FFFFFF&#038;file=http://static.videoegg.com/ted/movies/MarkBittman_2007P_high.flv&#038;autoPlay=false&#038;fullscreenURL=http://static.videoegg.com/ted/flash/fullscreen.html&#038;forcePlay=false&#038;logo=&#038;allowFullscreen=true"><param name="quality" value="high"><param name="allowScriptAccess" value="always"><param name="bgcolor" value="#FFFFFF"><param name="scale" value="noscale"><param name="wmode" value="window"><embed src="http://static.videoegg.com/ted2/flash/loader.swf" FlashVars="bgColor=FFFFFF&#038;file=http://static.videoegg.com/ted/movies/MarkBittman_2007P_high.flv&#038;autoPlay=false&#038;fullscreenURL=http://static.videoegg.com/ted/flash/fullscreen.html&#038;forcePlay=false&#038;logo=&#038;allowFullscreen=true" quality="high" allowScriptAccess="always" bgcolor="#FFFFFF" scale="noscale" wmode="window" width="432" height="285" name="VE_Player" align="middle" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></object></p>
<p>Check out this article: <a href="http://azsustainably.com/2008/05/20/less-waste-more-taste-maximize-your-produce/">Less waste, more taste: maximize your produce</a>, to learn more about some great places to get fresh organic produce and how to store it properly. I&#8217;d also recommend the docurama: <a href="http://www.amazon.com/gp/product/B0012680D0?ie=UTF8&#038;tag=arizonsustai-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B0012680D0">King Corn</a><img src="http://www.assoc-amazon.com/e/ir?t=arizonsustai-20&#038;l=as2&#038;o=1&#038;a=B0012680D0" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />, which explores our current model of corn production and how it is causing a malnourished, unhealthy population.</p>


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		<title>less waste, more taste: maximize your produce</title>
		<link>http://azsustainability.com/2008/05/20/less-waste-more-taste-maximize-your-produce/</link>
		<comments>http://azsustainability.com/2008/05/20/less-waste-more-taste-maximize-your-produce/#comments</comments>
		<pubDate>Tue, 20 May 2008 19:44:24 +0000</pubDate>
		<dc:creator>Tracy Perkins</dc:creator>
				<category><![CDATA[Arizona]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Agriculture]]></category>
		<category><![CDATA[american culture]]></category>
		<category><![CDATA[biofuels]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[community supported agriculture]]></category>
		<category><![CDATA[crooked sky]]></category>
		<category><![CDATA[economic development]]></category>
		<category><![CDATA[food crops]]></category>
		<category><![CDATA[food market]]></category>
		<category><![CDATA[fresh produce]]></category>
		<category><![CDATA[fruits and veggies]]></category>
		<category><![CDATA[fuel costs]]></category>
		<category><![CDATA[fuel prices]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[good food]]></category>
		<category><![CDATA[growing seasons]]></category>
		<category><![CDATA[Mihail Aleksandrov]]></category>
		<category><![CDATA[organic produce]]></category>
		<category><![CDATA[tucson community]]></category>
		<category><![CDATA[Urban Farm]]></category>

		<guid isPermaLink="false">http://azsustainably.com/?p=164</guid>
		<description><![CDATA[With ever growing fuel prices on the minds of many Americans we look for alternatives. Now even some of our alternatives are causing trouble with the food market (making biofuels made from waste veggie oil so much more important). Whatever the reason &#8211; high fuel costs, increased demand for food crops for fuel leading to [...]


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			<content:encoded><![CDATA[<p><img class="alignleft" style="border: 1px solid black; margin: 5px; float: left;" src="http://upload.wikimedia.org/wikipedia/commons/thumb/7/73/Corntassel_7095.jpg/400px-Corntassel_7095.jpg" alt="" width="150" align="left" />With ever growing fuel prices on the minds of many Americans we look  for alternatives. Now even some of our alternatives are causing trouble  with the food market (making biofuels made from <em>waste</em> veggie  oil so much more important). Whatever the reason &#8211; high fuel costs,  increased demand for food crops for fuel leading to lower supply,  increased demand from economic development in previously poor nations,  poor growing seasons &#8211; food costs are rising and much of the world has  already reached crisis level. All of this cost and crisis draws  attention to our own waste. We are cutting back on driving to save  fuel, just as we should be more mindful about buying only what we will  actually eat and taking good care of it to keep it from spoiling.</p>
<p>Many of us have the best of intentions. We don&#8217;t have money to throw away. You would not purchase food  just to throw it away but that is exactly what happens to a lot of us,  isn&#8217;t it? You load up your cart with delicious fresh looking fruits and  veggies but by the end of the week you&#8217;ve only made it through half of  them and the rest are already rotting. It is not just you and I, my  dear reader! It is not even just our wasteful American culture. It is a  problem across the globe.</p>
<p><a href="http://farm3.static.flickr.com/2129/2508436557_dfd98529af_o.jpg" rel="lightbox[164]"><img style="border: 1px solid black; margin: 5px;" src="http://farm3.static.flickr.com/2129/2508436557_fecd88539d.jpg?v=0" alt="1/3 of all the produce we buy is wasted" width="500" height="405" /></a></p>
<p><em>This image is from a campaign in Brazil to raise awareness and decrease waste. Artist <a href="http://www.mihailaleksandrov.blogspot.com/" target="_blank">Mihail Aleksandrov</a></em> designed this handout, please click on the image for a larger version.</p>
<p>So, we know there is a problem with keeping the produce we buy.. we  know eating more fruits and veggies as opposed to meat and dairy <a href="http://www.nytimes.com/2008/01/27/weekinreview/27bittman.html" target="_blank">is more environmentally friendly</a>.. we know eating more fruits and veggies <a href="http://www.mayoclinic.com/health/vegetarian-diet/HQ01596" target="_blank">is better for our health</a>&#8230;  we know we are just wasting money and perfectly good food this way.. so  what do we do? How do we save money on food and help it last longer?  There are a couple of strategies here:</p>
<ol>
<li><strong>Buy locally grown produce</strong></li>
<li><strong>Start a garden</strong></li>
<li><strong>Buy less more often</strong></li>
<li><strong>Store your produce properly and strategically</strong></li>
</ol>
<p>1. <strong>Buy local:</strong> Buying locally grown produce will not only  support your local economy and farmers, it will also save you money.  With the huge cost of fuel transporting produce across continents is  not practical and will be reflected in the price of the food. Buying  local eliminates that cost and allows you to get fresher fruits and veg  that will in turn last longer when properly stored. Also, by buying  local you are saving the environment from all of that extra pollution  that would have incurred during transport. Double whammy!  Here are  some local <strong>CSA </strong>(Community Supported Agriculture) groups that will provide locally grown/organic produce as well as some <strong>farmer&#8217;s markets</strong> in the Phoenix area.</p>
<ul>
<li><a href="http://crookedskyfarms.com" target="_blank">Crooked Sky Farms</a>: local organic produce with several pick up locations in the Valley</li>
<li><a title="http://www.foodconnect.org/phoenixmarket/" href="http://www.foodconnect.org/phoenixmarket/" target="_blank">Downtown Phoenix Public Market </a>- Local produce, and other goods by various local vendors.</li>
<li><a title="http://www.tolmachoff-farms.com/" href="http://www.tolmachoff-farms.com/" target="_blank">Tolmachoff Farms</a> &#8211; Glendale, pick your own produce.</li>
<li><a title="http://www.tucsoncsa.org/" href="http://www.tucsoncsa.org/" target="_blank">Tucson Community Supported Agriculture.</a></li>
<li><a title="http://agualindafarm.net" href="http://agualindafarm.net/" target="_blank">Agua Linda Community Supported Agriculture.</a></li>
<li><a href="http://www.flagcsa.org/" target="_blank">Flagstaff Community Supported Agriculture.</a></li>
<li><a href="http://www.prescott.edu/csa/index.html" target="_blank">Prescott College Community Supported Agriculture.</a></li>
</ul>
<p>2. <strong>Start a Garden:</strong> I know you may think this is not practical for most of us and that nothing will grow in the desert but you are wrong. <a href="http://www.amazon.com/gp/product/0970501609?ie=UTF8&amp;tag=arizonsustai-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0970501609">With the proper techniques</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=arizonsustai-20&amp;l=as2&amp;o=1&amp;a=0970501609" border="0" alt="" width="1" height="1" /> you can grow all kinds of great stuff here. Even with limited space or  poor soil you can make a great container garden.  We will be doing some  more posts here once we get our garden going. We do not have green  thumbs by any means but it can and will be done! Now is not the best  time to start a garden but you could start getting your soil in shape  and at least start dreaming, take a class or two from the <a href="http://www.urbanfarm.org/">Urban Farm</a> and <a href="http://www.howtogoorganic.com/index.php?page=arizona">get some organic seeds</a>.  Growing your own produce allows you to eat it when you feel like it,  you can cut lettuce off as you need it for tonight&#8217;s salad and it will  continue to grow. There is nothing better than a home grown organic  tomato and you can just pick them at their peak. You can harvest a  couple of onions, beets, turnips, etc as needed and they will be the  freshest and most affordable you can get!</p>
<p>3. <strong>Buy less more often:</strong> We are all busy people but making  time for an extra grocery trip during the week can mean the difference  between wasting 1/3 of what you buy and making good use of it. Try  making a menu for the week and plot out what you need on your grocery  list. If you can break that into two or more trips (assuming you do not  live a great distance from the grocer) and make your second trip once  you have used up your first batch of goodies it just makes sense that  you will have fresh produce more often and less chance for waste.</p>
<p>4. <strong>Store your produce properly and strategically:</strong> As plants  decay they give off ethylene gas. Some more than others, and some are  sensitive to it (which is why if you have an unripe avocado you can  place it in a paper bag with an apple and it will quickly ripen). With  that in mind you should only store certain fruit and veg together, some  is better suited to the fridge while others are best left on the  counter, some in a cool dry pantry while herbs and asparagus are best stored like fresh cut flowers, just snip the ends and put them in some water in a glass.</p>


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